Nature's Way Beet Root 500 mg, 100 Vegetarian Capsules, Pack of 3

I take this to aid motility, which they do a bit, as well as for reducing borderline high blood pressure, which it does really well! I take only two a day, and my BP has gone down from abou 140/90 to 125/80. There has been an unexpected bonus: When I take two together after lunch, the usual mid-afternoon sluggishness that requires a cup of coffee has almost been eliminated! I doubt I could take the suggested six pills a day because my digestion would speed up, to avoid putting too fine a point on it.

Skeptical, I am, to crazy claims and anecdotal evidence, but here's mine. Since my early 20's, my BP has averaged 120/80. Not bad, but not great for a fit 20 year old! In my early 50's, my BP was not much different with an occasional increase. The average for the last 6 months since I started taking these beet root capsules has been equal to or less than 105/65. The last time I was at the Dr (getting antibiotics for a sinus infection, I might add), my BP was 100/60.The nurse actually asked me if my BP usually ran low. I told her that it has been average my entire life until the last 6 months.I take other supplements but as far as I can tell, this was the game changer. Even the conservative WebMD has a research article showing how one glass of beet root juice lowered BP by 5 points in ONE DAY. I can't say that my lower BP has helped me feel better as it wasn't high to begin with but I am delighted to have such low numbers. I do take curcumin (Curcu-Gel Ultra 650 mg AND CurcuBrain) and Boswelia (Boswellia Bospure Non-GMO 300Mg) which are powerful anti-inflammatories, so it's possible the synergy of these products is what is making the difference for me.I take 1 capsule morning and night or else 2 capsules at night if I forget. The recommendation on the label is 2 capsules, three times daily, so I am only taking one-third the recommended amount. And compared to some of my other supplements, this beet root is CHEAP. I could not possibly give this product a HIGHER RECOMMENDATION.

Nitrates in the beets are supposed to help with blood pressure, and my BP monitor seems to agree. I've been taking 2 pills in the morning and 2 at night and sometimes take 2 mid day. I've used other products by Nature's Way, their Ginger (for my arthritis), for one - I like their products and based on my own experience with them, feel they can be trusted for purity and effectiveness.

As a Registered Nurse I was skeptical. But also having high blood pressure and knowing the side effects of BP meds, I really wanted to try something natural. These actually work, lowers my BP by a few points, diastolic and systolic. But I do have to take take them at least three times a day. They also seem to give me more energy.

Excellent...no after taste!

I bought it on recommendation from doctor to prevent tastes coming back up of fish oil & other oils I may take for Omega 3,6,9, etc. I took 2 beet root capsules with blackseed oil. Normally the flavor comes back up for several hours but this time nothing. No flavor coming backup. I was absolutely amazed b/c I never had a supplement work immediately & as expected. Now I can take omega oils with no problem.

This is NOT a scientific review, BUT; I take two different prescription drugs and still battle relatively high blood pressure. Since starting beet root powder (after reading about it on Peoples Pharmacy), my pressure has decreased significantly. I can't really attribute the improvement to other factors (diet, or weight loss, or exercise), so I really feel that these capsules are helping. After reading many other reviews, it seems (ike so many other things) to work for some people but not all. It does, however seem to be side-effect free and has been known to have other health benefits, so it might be worth a try.

Great product! Keeps my blood pressure under control. Very happy with this product!Remember you should always see a doctor for blood pressure issues before trying natural products. Mine was just a mild ride in blood pressure, this helped keep it in the normal range