Set of 2 Fodmap Chart, Laminated Low Fodmap Diet List of Foods, Printable Fodmap Food Brochure, Fodmap Diet Book For Beginners, IBS Symptom Relief Food List, Optimizing the Elimination Diet Brochure
Details
- BrandPOCAZONE
- Cover MaterialPolypropylene
- FormatPoster
- Calendar TypeWeekly
- Target AudienceAdult
- Sheet Size8x11 inches
Description
🍏 Digestive Clarity Awaits! Transform your meals with confidence.
- HIGH FIBER FOCUS - Balance nutrients for optimal digestive wellness.
- PERFECT FOR BEGINNERS - Your go-to resource for IBS symptom relief.
- SATISFACTION GUARANTEED - Risk-free purchase with hassle-free returns.
- NAVIGATE YOUR GUT HEALTH - Master the low FODMAP diet with ease!
- MEAL PLANNING MADE SIMPLE - Craft delicious meals without the guesswork.
The Set of 2 Fodmap Charts by POCAZONE is a comprehensive, laminated guide designed for individuals embarking on a low FODMAP diet. Weighing just 3.84 ounces and measuring 11 x 8 x 0.2 inches, this resource is perfect for beginners seeking to manage IBS symptoms effectively. It includes a detailed food list, practical meal planning tips, and a focus on high-fiber foods, all backed by a satisfaction guarantee.
Specifications
| Brand | POCAZONE |
| Item Weight | 3.84 ounces |
| Product Dimensions | 11 x 8 x 0.2 inches |
| Item model number | 123 |
| Cover Material | Polypropylene |
| Material Type | Polypropylene |
| Sheet Size | 8x11 inches |
| Manufacturer Part Number | 123 |
Reviews
D**R
great quality
these are great quality and are a more plastic material. They are full of information for anyone who is starting the FODMAP diet
M**B
Value
Convience
K**F
Fodmap
Great chart easy to use after you get use to it.Lots & lots of information.
B**L
So Informative
I have suffered from Irritable Bowel Syndrome, but nothing I have tried seem to help until I discovered FODMAP. These charts are so helpful, and they are the most comprehensive source I have found.
V**0
Something doesn't match up
Somethings just don't match to the websites and other books that I read. I don't think I would purchase again.
A**R
Don’t believe everything you see
Don’t believe everything you see. There are several mistakes in the chart. One example of many- Under vegetables pinto beans are list as low fodmap. Under legumes they are listed as high fodmap. Be very careful how you use this chart.
J**N
easy to clean and store
very helpful
L**R
This is a great handy reference!
I have numerous GI disorders, and knew I needed to start eating differently. There are so many variations on diet, and advice online that it gets overwhelming! For my main issue (gastroparesis), it was recommended that I try the FODMAP diet. I had no idea where to start, so I needed something to help narrow it down for me. I didn't want to have to print a bunch of stuff out, or go online every time I wanted to eat something, so this is a real time--and frustration saver for me! I can't believe how much easy to read info. there is here, and since it is plastic, I can make a mess while cooking and just wipe it clean. The two different charts make it much easier to "digest" (see what I did there?) the information. I wish I had discovered this sooner!
Common Questions
Trustpilot
2 days ago
1 month ago
