The Beginner's Guide to Essential Oils: Everything You Need to Know to Get Started

After I showed my husband a book about home remedies, he really wanted a book on the use of essential oils. He thought that it would also be very beneficial for him to learn how essential oils can help him be healthier and to treat some of the things in his life so that his quality of life gets better.The book "The Beginner's Guide to Essential Oils" has a hundred different ways to use the top 30 essential oils. My husband has read articles about different oils before, but got tired of trying to find an essential oil for each health issue he wanted help with.One of his major issues he wanted help with was that he often has sore muscles after working in the yard too long. I found a great recipe in his book about easing sore muscles called "Muscle Mender Bath" on page 82.He also struggles at times getting to sleep because of the stress he may feel at work. I found several essential oil recipes on pages 92-94 that greatly helped him in getting to sleep. These really work and this book has become an essential to him.The book profiles some of the most popular essential oils and then goes into the top 30 and how they can be helpful.My husband is trying to live a healthier life and I'm glad I was able to help him along with "The Beginner's Guide to Essential Oils"

Love this book. Great for beginning who want try with essential oil. Its very detailed list of essential oils. I would recommended buy this book.

Used this so much when I was trying to get pregnant with my firstborn! Helped a lot! And so much good information !

Simplicity. For learning which oil was good for different things

I love essential oils, diffusers and natural products for skin and hair. This book helped greatly in breaking down information providing cautions/precautions and recipes to try yourself. This book definitely empowered me to take my curiosities to the next level.

My favorite essential oil book. The ingredients are easy to shop for and the information is so clear and easy yo follow recipes.

Beautiful book, well written, plenty of information about the science of essential oils and how to use them, but not overpowering. Great recipes as well. Definitely a go-to book. I recommend.

Nice for beginners and fast delivery